Keto Sex in a Pan Delicious Recipe

Keto Sex in a Pan Delicious Recipe


Keto Sex in a pan is a classic dessert you can eat in a low carb diet or keto diet. If you have a craving for cake but you cannot eat cakes then this low-carb keto cake is for you.

It is a delicious and mouth-watering recipe. Your whole family will love it and I think this dessert will be spot on for that special day (Valentine’s Day) with a name like sex in a pan.

It is one of the recipes of heavenly low-carb desserts you do not want to miss. Today, in this article I am going to share with you a healthier version of this low-carb dessert. This sweet treat will please both your taste buds as well as your eyes.

Ingredients required for Keto Sex in a pan

Pecan crust

  1. One cup almond flour
  2. Half cup pecan meal
  3. 2 tablespoons Erythritol powder
  4. 1/3 cup butter

Cream cheese layer

  1. ¼ cup heavy cream
  2. ¼ cup Erythritol powder
  3. ½ tsp. vanilla extract
  4. 8 oz. cream cheese.
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Chocolate Layer

  1. 1/3 cup cocoa powder
  2. 1 and half cup heavy cream
  3. 1/3 cup Erythritol powder
  4. ½ tsp. vanilla extract

Whipped Cream Layer

  1. 1 ½ cup heavy cream
  2. 2 tbsp. Erythritol powder
  3. ½ tbsp. vanilla extract
  4. 1 oz. Sugar free dark chocolate

How to prepare Keto Sex in a pan

To Make Crust

  1. In the first step, preheat your oven to 180C. Take a baking sheet and grease it with melted butter.
  2. Take a large bowl and add almond flour, pecan meal, and powdered erythritol and add melted butter and stir well till well combined or till a smooth dough forms.
  3. Now bake it for 8 to 10 minutes or toothpick comes out clean.
  4. Refrigerate it for one hour to cool.

Cream Cheese Layer

  1. Take a bowl and add cream cheese, cream and vanilla extract and Erythritol powder and blend it with hand mixer or electric mixer till well combined.
  2. When you see crust has cooled spread cream over it.

Chocolate layer

  1. Take a bowl and add unsweetened cocoa powder, cream cheese, cream and vanilla extract and Erythritol powder and blend it till well combined.
  2. Spread it over the cream mixture.

Whipped cream layer

  1. Take a bowl and beat the cream, vanilla extract, and powdered erythritol together till well combined.
  2. Now spread this whipped cream on the top of the chocolate layer.
  3. Now refrigerate it for 2-3 hours to set it.
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Nutritional Information for Keto Sex in a pan

Calories 344

Fat 34g

Protein 4g

Total Carbs 5g

Net Carbs 2g

Fiber 3g

Sugar 1g

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